(Orthopedic & Pelvic) Jade holds a Masters of Science in Physical Therapy and practices the most current research in both orthopedic and pelvic health physiotherapy. She has a strong desire to connect with people under many different circumstances and provides an empathetic space to explore return to movement. She values listening deeply to her patient’s specific personal history and goals to provide patient centered care. Along with exercise and education as key components of her treatment plans, Jade uses modalities to assist in short term recovery and aid the process of change: -Dry Needling -Acupuncture -Manual therapy/hands on techniques Besides orthopedic rehab, Jade has a passion for working with people who have pelvic health concerns. She recognizes it as an underserved area of health and loves opening up the conversation about conditions and symptoms that have an immense impact on quality of life. She has taken additional continuing education certifying her to fit pessaries. Pessaries are used to improve symptoms of stress urinary incontinence and pelvic organ prolapse. Jade always reminds her patients to get moving if you aren’t, or don’t stop moving if you already are! She believes that movement is what our bodies are designed for and knows that exercise is medicine. Any type, intensity, distance or speed is beneficial to our health. She will do everything she can to keep you doing the activities you love! Her own competitive sport background gives her a personal appreciation for the drive one has to get back to an activity that they are passionate about. When Jade isn’t learning or working you may find her out enjoying board sports and rock climbing, often with her dog Nelly. Jade is excited to help you get back moving...whatever that looks like for you!